A TTENTIVE
F OSTERING
R ESPECTFUL
A SSIGNMENT
FOR LIFE!
Welcome - Aloha
Discover your inner strength
The Transformative Power of Mindfulness
Experience the unique combination of mental coaching and mindfulness to help you reach your full potential.
Upcoming Events
My Philosophy / My Approach
On my website, you’ll find various ways to treat yourself with mindfulness and care, and learn how I can support you in life through my respectful approach.
At AFRA-LEBEN, the focus is on the individual. My approach is based on mindful, caring, and respectful work that promotes well-being. I believe that every person is unique and needs individualized support to bring body, mind, and soul into harmony. My goal is to help you find and maintain your inner balance through methods tailored specifically to you. This can be achieved through one-on-one coaching, relaxation techniques, energy healing, Aroma Touch therapy, or a Lomi Lomi massage.
There's something for everyone
For fun
For learning
For doing
(Johann Wolfgang von Goethe)
What I can do for you
Discover my wide range of services, designed to enhance your well-being and promote your inner balance.
Coaching
Personalized coaching to help you achieve your personal goals and overcome inner barriers.
Phyllis Kristall Method
Personalized One-on-One Coaching
Hawaiian Bodywork
Traditional Hawaiian massages and treatments designed to promote deep relaxation and harmony of body and mind.
Lomi Lomi Massage
BeKabo
Energy work
Using various techniques to restore balance to the natural flow of life.
Children of Light
Auricular surgery
Time to Relax
Learn to relax and recharge.
Breathing and Relaxation Training
Aromatherapy treatments
Mallorca Retreats and Workshops
Mallorca Retreat: Pure Relaxation
Experience a week of relaxation and inner peace on the beautiful island of Mallorca.
Look forward to the next retreat in Mallorca. Sometimes you think it can’t get any better, but there’s always room for one more special touch. Feel free to mark the date on your calendar.
July 21–28, 2025
Now available for booking
What others have experienced ...
“I first met Beate about four years ago through a flyer from the Mülheim Breast Center
…”
Angelika Vossebein
“I am grateful for the techniques of Phyllis Krystal that I had the opportunity to learn from Beate…”
Dr. Alexandra Roos
“After the 2024 Mallorca Retreat and Workshop, I remained relaxed and at ease for several months”
Andrea Lechtenböhmer
“My girlfriend has been a client of Beate’s for years. I was skeptical myself, but I decided to try a wellness week anyway. It was a wonderful week—it really did my body good.”
"I would like to recommend Beate to anyone who wants to do something for their health—both mental and physical..."
Ralf
“My goal was to be able to make upcoming, difficult decisions with even greater confidence, both in my personal life and, above all, in my professional life…”
Professor Thomas Burgartz, Ph.D.
Upcoming Events
Hawaiian Heart, Body & Soul Retreat in Mallorca
Let yourself be inspired by the magic of nature and experience unforgettable moments of togetherness. In this harmonious setting on Mallorca, doors open to your inner peace and zest for life.
July 21–28, 2025
€100 early bird discount
Insights
AFRA-LIFE in Pictures
Your journey begins here ...
I look forward to hearing from you! Please use the form below to contact me and learn more about the wide range of services I offer. Let’s take the first step toward your well-being together.
Contact
AFRA-LEBEN Beate Börgers 14a Wennemannstrasse
45475 Mülheim an der Ruhr, Germany
Legal Notice
AFRA-LEBEN
Beate Börgers
Wennemannstrasse 14a
D-45475 Mühlheim a.d.Ruhr
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